Counselling for Wesminster, Central London and London City
We all go through difficulties at some point in our lives, and being able to turn to friends and family for support can be helpful. Sometimes though you might feel that this support is not enough, or that you need help looking at things from a different, fresh perspective. This is where a counsellor can be invaluable in helping you understand yourself and others in new and healthy ways.If you feel caught in a cycle of self-defeating patterns of behaviour, counselling could be the key to understanding and changing these difficult aspects of your life.
Collaborative approach
I offer a collaborative approach to therapy, helping you understand your problems with compassion, acceptance and without fear of rejection. Working with a trained counsellor helps you recognise your motivations, attitudes and feelings as well as your deepest held beliefs about yourself, others and the world, and gives you the strength to make new choices in your life.Therapy can help
I am a professionally qualified and experienced counsellor based in Westminster, offering confidential, non-judgemental counselling just 3 minutes from Oxford Circus Underground and easily accessible from Westminster, the City and Central London (click here for map).Some of the problems I may be able to help with:
- Loss and Bereavement
- Anxiety and stress
- Lack of confidence or self esteem
- Relationship breakdown or divorce
- Difficulty in making or sustaining relationships
- Feelings of depression
- Anger Management
- Difficulties at work
- Sexual difficulties
- Sexual identity
- Loneliness
- Guilt
Deciding to go to a counsellor for the first time can feel daunting. However, people from many different backgrounds and all walks of life have found the counselling experience to be positive and helpful.
If you would like to find out more about Counselling and the help it can offer
please click here, to find out about sessions and fees click here,
or click here to contact me.
Counsellor based in Westminster and Central London. Counselling and therapy for Westminster, Central London and London City. Registered with Counselling Directory.
